7 days to move from crisis to catalyst

This checklist will help you see if you are stuck in crisis or are actually in the midst of a transition to something more aligned with your true potential.

In this FREE 7 day mini-programme we start with the checklist to help us understand where we are, then move through a series of powerful reflections and activities to help us move towards a more positive place. This is where we utilise our experiences and wisdom as a catalyst for our personal growth.  You'll get:

• Crisis to Catalyst self-assessment Checklist 
• 7 days of prompts for journalling or reflection
• A guided visualisation video for you to identify your wisdom for this situation
• An EFT tapping exercise to help you regulate and move through your emotions to a more positive place