What’s Inside Deliberately Developing Your Self

• A simple introduction to how adults grow up and mature

• An outline of adult development psychology and why it matters

• The key concepts and principles that underpin personal growth

• Clear explanation about why we struggle and behave in ways that no longer serve us 

• A clear summary of leading research and foundational thinkers (Kegan, Torbert, O'Fallen, and more)

• A curated selection of powerful developmental maps and models