THE BLOG

There is something strange about the final weeks of the year, as if time is both speeding up and slowing down, as if you are standing in a doorway with one foot in what has been and one foot in what i...

There are times in life when what used to work, no longer does.

You can feel it in your body before your mind catches up.

The habits that once kept you going now drain you.
The roles you once playe...

There is a stage in every cycle where the energy begins to turn inward.
For trees, it’s the falling of leaves. For animals, it’s the gathering of warmth. For us, it’s subtler, often felt as tiredness, ...

Many people in their 30s, 40s and 50s find themselves unsettled. They look around and think, “Is this all there is?” Popular culture calls it a midlife crisis and our stereotypes include fast cars and...

When someone asks you how you are do you answer "busy"?

It's like a reflex action. But I'm so over it, I don't know about you!

Being busy isn’t a badge of honour. It’s often a signal you’ve drifted ...

Personal development can feel disorientating at times.
Like wandering through unfamiliar terrain without knowing which way to turn.

That’s where maps come in.

A good map can’t walk the path for you b...